What do you love about the health and fitness industry?
Seeing people become happier & more confident.
What do you dislike about the health and fitness industry?
The misconception that only some people can do it. Everyone can, some people just need to dig a bit deeper to find the motivation.
What got you interested?
I learnt from a young age that a good session can clear your head!
How many years have you been in the health and fitness industry?
Done martial arts for ever, taught since 95.
What do you consider is your specialty?
Suppose that depends who you ask! I reckon motivation.
Your words of wisdom?
With every kilo comes and excuse – get rid of the kilos and live life